Ganban-yoga is a combination of gentle yoga practiced in our Anti-Oxidant rooms and is truly unique experience. The gentle stretching and basic poses is great for all ages and perfect for beginners. The 1 hour session includes stretching and doing basic yoga on our heated Anti-Oxidant stone slabs that radiate far infrared rays and negative ions.
Customers can expect tentative attentions from our certified instructors in this small class of 8 people. A session includes
• 45 minutes of hot yoga and
• 15mins of ganban-yoku therapy.
$20 trial for new customers (Usual $50 per session)
Call 6756 0636 or Email: info@anti-oxidantcentre.com.sg to make an appointment
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Schedule
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Classes
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Duration
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Monday
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1030am
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Ganban-yoga
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1 hour
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Tuesday
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1000am
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Ganban-yoga
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1 hour
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0730pm
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Ganban-yoga
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1 hour
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Wednesday
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1030am
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Ganban-yoga (abs&core)
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1 hour
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Thursday
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1030am
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Ganban-yoga
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1 hour
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0730pm
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Ganban-yoga
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1 hour
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Friday
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1030am
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Ganban-yoga
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1 hour |
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0730pm
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Ganban-yoga (abs&core)
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1 hour |
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Saturday
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1030am
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Ganban-yoga (abs&core)
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1 hour
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Sunday
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1030am
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Ganban-yoga
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1 hour
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