At Anti-Oxidant, we have specially constructed dry-sauna rooms, where you rest onto our ‘anti-oxidant beds’. The ganban-yoku therapy is simple, yet very rewarding: Fully clothed in our yukata, you lie down and rest in the rooms for 45 mins. These anti-oxidant beds consist of special ceramic tiles which naturally release Far Infrared Rays (FIR) and Negative Ions to help the body perspire and “detoxify”
Unlike regular saunas, our rooms are kept between 39° to 41° C with the humidity at about 30%, providing for a comfortable temperature that is both safe and enjoyable for people of all ages.
How to do therapy?
Step 1: Change to the Yukata and proceed to the Anti-Oxidant room with towel and bottled Anti-Oxidant water
Step 2: Lie on Anti-Oxidant beds for 45 minutes
Step 3: Finish therapy by resting in the cooling room for 5 minutes
Step 4: Enjoy a glass of enzyme drink before showering